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Apr 16, 2021

In this episode of Teach Me How To Vegan, we welcome special guest Registered Dietitian Gabriel Gaarden, to have an in-depth conversation about all things related to protein. We discuss what protein is, protein needs, protein powders, high protein diets, vegan protein sources, and more. If you have any questions about protein, this episode is for you!

Resources Mentioned & Further Reading:

Spud Fit
https://spudfit.com

Vega Protein Powder
https://myvega.com

Complement Protein & Supplements
https://lovecomplement.com

Busting the Myth of Incomplete Plant-Based Proteins
https://tenderly.medium.com/busting-the-myth-of-incomplete-plant-based-proteins-960428e7e91e

Sleep Hygiene
https://www.sleepfoundation.org/sleep-hygiene