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Apr 16, 2021

In this episode of Teach Me How To Vegan, we welcome special guest Registered Dietitian Gabriel Gaarden, to have an in-depth conversation about all things related to protein. We discuss what protein is, protein needs, protein powders, high protein diets, vegan protein sources, and more. If you have any questions about protein, this episode is for you!

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Resources Mentioned & Further Reading:

Spud Fit

Vega Protein Powder

Complement Protein & Supplements

Busting the Myth of Incomplete Plant-Based Proteins

Sleep Hygiene