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Feb 5, 2021

In this episode of Teach Me How To Vegan we discuss four main strategies for staying motivated and avoiding burn out on your vegan journey, and we present specific ideas and tips for each one. We then go deep into a discussion about ensuring that the media you are consuming is truly inspiring you and not masquerading as inspiration while covertly bringing you down.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Resources Mentioned 

Future Self Journaling

Sweet Potato Soul Cookbook

Where Do I Start webinar

Hot For Food blog

RBG Fit Club podcast

The Bearded Vegans podcast

Rich Roll podcast

Lily Koi Hawaii

Bite Size Vegan


The China Study

The Happy Vegan

How Not To Die

How Not To Diet

Eat Plants Lift Iron

The Game Changers

What The Health

The Invisible Vegan

Fit Hop Albums (The Workout & The Workout II)

Restaurants Mentioned

Fan Tang