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Nov 5, 2020

In this episode of Teach Me How To Vegan we review 6 of the most common questions we have been asked over the years of being vegan, and offer answers to those questions. You can use our answers as a script for yourself, adapt them as you see fit, or simply use this as inspiration as you craft your own answers. This is the first of a multi-episode series on answering common questions.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned:

Lentil Taco Filling

Tofu Ricotta Stuffed Shells

Resources Mentioned:

Why Is Milk Consumption Associated with More Bone Fractures?

Dairy and Strong Bones

Academy of Nutrition and Dietetics position on vegan diets:

Soy Fact Sheet

Answers to common questions from

Additional Resources:

Why Plant-Based Eating?

Nutrition Tips for New Vegans

Calcium and Bioavailability