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Oct 21, 2020

In this episode of Teach Me How To Vegan, we list 15 new meal ideas for lunch or dinner and offer an assortment of variations for each meal as well as tips for cooking, serving, and products to use in each one.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned

10 Minute Pizza Dough

Lentil Taco Filling


Enchiladas Demo Video 

Cheese Sauce

Red Chile   
Recipe Pending - check back at

[Send an email to for recipe]

“Chicken Tortilla Thing”   
Recipe Pending – check back at

Green Bean Casserole (We adapt it by just using store-bought French Fried Onions)

“No Yeast Mayo” Rolls  
(highly recommend reducing the salt to about ¼ tsp; use vegan mayo)

Summer Rolls & Peanut Sauce

“Ninja Noodles”

Products Mentioned

Beyond Burgers

Morningstar Meat Lover’s Burgers

Costco Veggie Burgers

Boca All American Burgers

Morningstar Italian Sausage Crumbles

Go Veggie Cheese Shreds

Morningstar Beef Crumbles

Gardein Beef Crumbles

Morningstar Chik’n Strips

Chao Cheese

Daiya Provolone

Kirkland Organic Tortilla Chips

Gardein Turk’y Cutlets

Mrs. Cubbison’s Stuffing

Rice Ramen Noodles

Egg Roll Wrappers

Resources Mentioned

Holiday Cooking Webinar

Summer Rolls Cooking Class Recording

Enchiladas Demo Video