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Jul 6, 2020

In this episode of Teach Me How To Vegan, we share more about our journey to veganism, and how we gradually cut meat out of our diets. We also discuss how to set SMART goals (goals that are specific, measurable, achievable, realistic, and timely), how to determine what is the last animal-based food to remove from...

Jun 16, 2020

In this episode of Teach Me How To Vegan we share how we went vegan overnight and give tips on how you can too. We discuss five main things to consider when planning your overnight journey including:

  1. How to read food labels
  2. What meals & snacks you currently eat are accidentally vegan?
  3. What meals & snacks you like can...

Jun 12, 2020

We explore some of the many reasons for switching to a plant-based diet focusing on five main themes: personal health, animal rights, the environment, social justice, and public health. In our discussion on personal health we examine cholesterol, trans fats, heart disease, and diabetes. In regard to the...